asked 19.7k views
1 vote
You should use the principle of rest and recovery when training for muscular strength and only complete these workouts two or three times a week.

True
False

asked
User Wivlaro
by
8.2k points

1 Answer

3 votes
Answer: True

Step-by-step explanation:
answered
User Milad Khajavi
by
8.3k points
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