Register

Explain what benefits you can achieve while performing either exercise?

Explain what benefits you can achieve while performing either exercise?
asked 102k views
0 votes
Explain what benefits you can achieve while performing either exercise?

asked
User Mayra M
by
8.7k points

2 Answers

2 votes
Help you control your weight.
Reduce your risk of heart diseases.
Help your body manage blood sugar and insulin levels.
answered
User Tdsymonds
by
8.2k points
3 votes
Weight loss , more muscles , hydration , feeling of being healthy
answered
User Rodrigo Gonzalez
by
8.6k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
Link Copied!