Answer:
To get rid of mines Quicker i drunk more water and used a heated pad. This is more effective. Also take ibuprofen.
Step-by-step explanation:
Use a heat patch. Using a heated patch or wrap on your abdomen can help relax the muscles of your uterus. 
 Take an pain reliever. 
Exercise. 
Soak in a tub. 
Drink more water. 
Dont eat anything thats cold.
Answered by the ONE & ONLY #QUEEN herself aka #DRIPPQUEENMO!!
HOPE THIS HELPED!!!