asked 159k views
3 votes
1. Weight training programs have a direct

effect on
a. cardiac muscles
b. smooth muscles
C. skeletal muscles
d. none of the above

asked
User Winfred
by
8.4k points

1 Answer

7 votes
C. Skeletal muscles
Weight training has the biggest effect on skeletal muscles
answered
User Kevin Day
by
8.8k points

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