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What training routine is widely regarded as effective in creating and improving power? A. yoga B. plyometrics C. pilates D. aerobic dance

What training routine is widely regarded as effective in creating and improving power? A. yoga B. plyometrics C. pilates D. aerobic dance
asked 34.2k views
3 votes
What training routine is widely regarded as effective in creating and improving power?

A. yoga

B. plyometrics

C. pilates

D. aerobic dance

asked
User Pidge
by
8.2k points

1 Answer

7 votes

Plyometrics(B) I think

answered
User Aram Mkrtchyan
by
8.2k points
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