Question

What does it mean when a food is low on the glycemic index?

It contains fewer carbohydrates than foods that are high on the index
It is less bulky and easier on the digestive system,
It does not affect blood sugar as much as those high on the index
It contains more calories than foods that are high on the index,

Answer 1

It does not affect blood sugar as much as those high on the index

Step-by-step explanation:

Foods low on the glycemic index (GI) scale tend to release glucose slowly and steadily. Foods low on the glycemic index (GI) scale tend to release glucose slowly and steadily