What is the recommended daily of protein for a female client who is 30 years of age?

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asked Aug 13, 2023 105k views

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Manish Doshi · Answer 1 · 2023-08-19T22:58:15+0000

The RDA protein intake amount—just 0.8 grams per kilogram of bodyweight, or around 48 grams per day for a typical woman—is just 10 percent of daily calories

What is the recommended daily of protein for a female client who is 30 years of age?

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