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What is the benefit of completing your exercise all at one time? A. Maintaining a more constant elevated heart rate. B. You burn more calories. C. More muscle can be built this …

What is the benefit of completing your exercise all at one time? A. Maintaining a more constant elevated heart rate. B. You burn more calories. C. More muscle can be built this …
asked 190k views
15 votes
What is the benefit of completing your exercise all at one time?

A.
Maintaining a more constant elevated heart rate.
B.
You burn more calories.
C.
More muscle can be built this way.
D.
There is no benefit to completing your exercise all at one time.

asked
User Pasindu Jayanath
by
8.2k points

1 Answer

5 votes
I think the correct answer would be B
answered
User Rashedcs
by
8.1k points
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