How can decreasing your intake of total fat, saturated fat, trans-fat, and cholesterol improve your health status?

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asked May 26, 2022 184k views

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Anand Kore · Answer 1 · 2022-06-01T15:25:21+0000

saturated fats can raise your total cholesterol and increases the risk of heart disease but decreasing intake of saturated fats can reduce your cholesterol.

How can decreasing your intake of total fat, saturated fat, trans-fat, and cholesterol improve your health status?

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