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What do you have to consider when lifting weights? * A.SETS B.REST C.WEIGHT D.REPS

What do you have to consider when lifting weights? * A.SETS B.REST C.WEIGHT D.REPS
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2 votes
What do you have to consider when lifting weights? *

A.SETS
B.REST
C.WEIGHT
D.REPS

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User Srekel
by
8.4k points

1 Answer

6 votes
Consider reps, when lifting weights, you should know what level you’re on. If it’s too easy, move a level up, if it’s too hard, move down.
answered
User Recvec
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8.5k points
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