asked 12.7k views
2 votes
What poor eating habit contributes to high blood pressure?

adding too much salt to your food
eating fruits and vegetables
eating fiber
none of the above

asked
User DxW
by
9.0k points

1 Answer

4 votes

Answer:

adding too much salt to you food

Step-by-step explanation:

Foods high in salt, sugar, and saturated or trans fats can increase blood pressure and damage your heart health. By avoiding these foods, you can keep your blood pressure in check. A diet full of fruits, vegetables, whole grains, and lean protein can help keep your heart healthy.

answered
User Giuseppe Marra
by
8.3k points
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