Question

Which statement BEST describes the food you eat?

A. Micronutrients can be produced in your body and can be taken in through eating food.


B. Oils are essential to eat in large quantities so that essential nutrients can be obtained.


C. A healthy, balanced diet gives your body the fuel it needs to do activities.

D. Carbohydrates can be stored in your body for a long period of time.

Answer 1

A

Step-by-step explanation:

i want to say its a because...

we eat

Vitamin C - Tomatoes, citrus fruit, sweet peppers, broccoli, kiwi fruit

Vitamin E - Sunflower seeds and oil, almonds, safflower oil, peanut butter

Magnesium - Whole wheat, legumes, nuts, seeds

Zinc - Oysters, beef shank, Alaskan king crab, turkey (dark meat)