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How to make contractions stronger and closer together.

How to make contractions stronger and closer together.
asked 163k views
20 votes
How to make contractions stronger and closer together.

asked
User Mishel
by
8.0k points

2 Answers

1 vote
all of the above but if not should be the first one
answered
User Samantha Branham
by
8.7k points
11 votes
1. Walk around as much as possible between contractions.
2. Stay hydrated
3. Rest when necessary
4. Stay in an upright position
5. Find sources of comfort
6. Remain positive and reduce stress
7. Use a birth ball
answered
User Fernando Gallego
by
7.4k points
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