Why is it important to practice healthy nutrition and proper meal planning?

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asked Jan 3, 2022 70.2k views

2 Answers

Abrahab · Answer 1 · 2022-01-04T19:59:41+0000

Answer:

Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol.

Michael Banzon · Answer 2 · 2022-01-07T15:45:29+0000

Answer:

Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol.

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Why is it important to practice healthy nutrition and proper meal planning?

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