Question

According to the principles of FITT, what is the relation between the intensity of an exercise and the time an exercise needs to be performed?

Answer 1

A

Step-by-step explanation:

Bc u should if u to

Answer 2

Intensity and time are related components of an exercise program under the principles of FITT. Intensity refers to the difficulty of a particular exercise while time refers to the length of time the exercise is performed. ... Thus, if an exercise is really intense, less time is needed to do it.