Question

HURRY Select the correct answer.

What should you not do when lifting weights?
A.
Arch your back
B.
Keep abdominals tight
OC.
Keep a neutral spine
OD., Maintain proper posture
HURRY

Answer 1

A. Arching your back.

Step-by-step explanation:

You can cause nerve damage. Don't do this, even if it feels more comfortable.