Fact or Opinion?
1. Social pressures are not as stressful as emotional pressures.
2. The body protects itself from stress with the fight or flight response.
3. Adrenaline makes you breathe faster.
4. Happy events always cause the best kind of stress.
5. Peer pressure is a cause of stress for many teens.
6. Only athletes feel stress.
7. You will feel less stress if your emotional needs are met.
8. Reading is the best way to manage stress.
9. Anger, hate, and fear are unpleasant emotions that cause emotional stress.
10. Eating healthy food and getting enough sleep will help you feel less stress.