Cooling down will cause you to get stiff and sore. A. True B. False

Question

asked Oct 18, 2022 196k views

2 Answers

Kyri Elia · Answer 1 · 2022-10-24T07:22:09+0000

Answer:

B. False

Step-by-step explanation:

cooling down will help reduce the lactic acid in your muscles and potentially delay soreness