Question

5. What is fitness, according to the American College of Sports Medicine?

Answer 1

A.) Fitness is the ability to carry out daily tasks without being overly tired.

Step-by-step explanation:

tbh, I tried (C.) on Plato (Edmentum) and it was incorrect. I'm sure (A.) works though.

Answer 2

Step-by-step explanation:

Fitness is the ability to perform only very light levels of physical activity.

:)