What do proteins and amino acids do for your brain?

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asked Aug 10, 2022 69.2k views

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Gvidas · Answer 1 · 2022-08-15T06:10:10+0000

Eating protein raises the levels of another amino acid called tyrosine, which prompts the brain to manufacture norepinephrine and dopamine, other kinds of chemical messengers in the brain.

What do proteins and amino acids do for your brain?

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