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What should be the source for the most of your dietary fats?

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User Marwa
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Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

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User Borovsky
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Answer:

Choosing extra virgin olive oil as your main source of dietary fat, as well as eating a healthy and balanced diet high in fruits, vegetables, nuts, seeds, and whole grain breads and cereals, may reduce your risk of chronic disease development and increase your life expectancy.

Step-by-step explanation:

good luck !

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User SystemicPlural
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