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How do you know that you are stressed? What signals do you get from your thoughts, emotions and body?

How do you know that you are stressed? What signals do you get from your thoughts, emotions and body?
asked 7.3k views
5 votes
How do you know that you are stressed? What signals do you get from your thoughts, emotions and body?

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User Tanzeel Kazi
by
8.2k points

2 Answers

2 votes

Answer:

Hair loss, worsening acne, extra eating, low self-esteem, depression, easily frustrated, moody, and not being able to relax and quiet your mind.

Step-by-step explanation:

answered
User Yessine Mahdouani
by
8.3k points
5 votes

Answer: you may have anger, sadness or a headache

Step-by-step explanation:

answered
User RuiG
by
9.2k points
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