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You need to wait 24 hours before training, or lifting weights with the same muscle group True False

You need to wait 24 hours before training, or lifting weights with the same muscle group True False
asked 114k views
4 votes
You need to wait 24 hours before training, or lifting weights with the same muscle

group
True
False

asked
User Micha Roon
by
8.4k points

1 Answer

3 votes

Answer:

false u have to wait 48hours

Explanation:

answered
User Kaliiiiiiiii
by
8.0k points
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