Question

Being properly hydrated can help reduce the risk of injury.truefalse

Answer 1

False

Step-by-step explanation:

Stay Hydrated

You know that is important during sports and exercise, but being properly hydrated can help reduce the risk of injury. Water in your system ensures muscles, joints and blood vessels are functioning properly.

Answer 2

Answer: True.

Explanation: Being properly hydrated can help reduce the risk of injury. Water in your system ensures muscles, joints and blood vessels are functioning properly. :)