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When is the best time to stretch? (A.) During your cardiorespiratory or resistance exercise (B.) Before exercise as a warm-up (C.) First thing in the morning on the same day you…
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When is the best time to stretch? (A.) During your cardiorespiratory or resistance exercise (B.) Before exercise as a warm-up (C.) First thing in the morning on the same day you…
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Sep 20, 2023
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When is the best time to stretch? (A.) During your cardiorespiratory or resistance exercise (B.) Before exercise as a warm-up (C.) First thing in the morning on the same day you plan to exercise (D.) After exercise as part of a cool-down
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Answer:
D. after exercise as part of a cool-down
Step-by-step explanation:
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Sep 27, 2023
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