Question

What is better one really big meal or lots of small snacks? Give me two reasons for your answer.

Answer 1

Answer:lots of small snacks

Step-by-step explanation:

potential variety of foods

fed over time,not full at once

Answer 2

One argument for eating several small meals throughout the day is that it keeps your metabolism revved. Your body uses energy to digest food, so the theory is that the more frequently you eat, the more calories your body is burning