Question

Experiencing acute stress on a frequent basis, such as with back-to-back tight deadlines at work, is referred to as what type of stress?

A. Toxic stress
B. Chronic stress
C. Eustress
D. Episodic stress

Answer 1

B. Chronic stress

Step-by-step explanation:

Chronic stress is the result of experiencing acute stress on a frequent basis, such as with back-to-back tight deadlines at work. Chronic stress can have a negative impact on both physical and mental health, and it can lead to a wide range of health problems, such as headaches, high blood pressure, heart disease, and depression. To manage chronic stress, it is important to find ways to reduce stress, such as by practicing relaxation techniques, exercising regularly, and getting enough sleep. It can also be helpful to talk to a mental health professional for additional support and guidance.