How this kind of dance will help you in terms of having a healthy lifestyle?

Question

asked Jan 9, 2023 235k views

1 Answer

Punov · Answer 1 · 2023-01-14T02:41:26+0000

Answer:

Health benefits of dancing improved condition of your heart

Step-by-step explanation:

increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength and weight management.