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An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?
asked 226k views
4 votes
An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

asked
User Cmaso
by
7.7k points

1 Answer

1 vote
She could start walking every morning and evening, or change eating habits
answered
User Svetoslav Petrov
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