What are 5 benefits of muscular strength?

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asked Jun 24, 2023 145k views

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Pritam Kadam · Answer 1 · 2023-06-28T14:46:34+0000

Increase your ability to do activities .Reduce the risk of injury.Help you keep a healthy body weight. Lead to healthier stronger muscles and bones. Improves confidence and how you feel about yourself.

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What are 5 benefits of muscular strength?

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