Question

Fitness walking is a _____ - impact activity. (Fill in the blank)

A. low

B. vigorous

C. high

Answer 1

the correct answer would be (A) Low

Answer 2

Answer: Low

Explanation: Brisk walking is considered a moderate-intensity, low-impact workout that does not exert excess strain on joints (hip, knee, ankles) that are susceptible to injury with higher-impact workouts. People may think that walking is not as effective as higher-impact workouts.