Question

How do you monitor heart rate during exercise?

Answer 1

Answer.

Take your pulse for 15 seconds. To check your pulse over your carotid artery, place your index and third fingers on your neck to the side of your windpipe. ...

Multiply this number by 4 to calculate your beats per minute.

Step-by-step explanation:

Answer 2

put 2 fingers on the side of your neck then wait 1 minute and bam you will have you heart rate per minute

Step-by-step explanation:

I learned this a while ago