The special quality of the great outdoors literally will increase your health benefits and clear out your bacteria (maybe). Going outdoors can make you lose weight if you burn out the calories. It can still improve health, by walking, burning calories. As an exercise! It can also prevent heart diseases or boost it to prevent more. And low or high blood pressure, etc. you can also have breathe the fresh air that can improve your respiratory system! It is Breh beneficial for your health.
Hope this helps I got a 9/10 in my state test writing essay so your lucky!