Anaerobic exercise examples

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asked Feb 26, 2023 221k views

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Marshall An · Answer 1 · 2023-03-02T11:59:17+0000

Step-by-step explanation:

Anaerobic exercises include high-intensity interval training (HIIT), weight lifting, circuit training, Pilates, yoga, and other forms of strength training.

Anaerobic exercise examples

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