I didn't see the following being listed but I have seen this question elsewhere...
If this ----- is the question it would be eating.
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All of the following are effective ways to manage stress except
A. Mindfulness/meditation
B. Eating
C. Deep breathing
D. Gratitude
Stress eating is a widespread way of someone trying to deplete their stress levels. Although this can be harmful if your trying to lose weight or if you are eating specifically fatty foods cause high cholesterol.