The banana is a fruit with an unmistakable flavor and aroma, in addition to presenting a most attractive appearance due to its yellow color.
More than 90% of professionals consider that increasing its consumption would be beneficial for health, both for children and adults, and these are its benefits:
- Prevents cancer.
- Regulates mood disorders.
- Very helpful for athletes.
- Rich in antioxidants.
- Protect the heart.
- Natural defense against bacteria.
- The best ally to lose weight.