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Why do people take supplements for the gym?.

Why do people take supplements for the gym?.
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Why do people take supplements for the gym?.

asked
User ShreyasG
by
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1 Answer

1 vote

Answer:

  • improve strength or endurance,
  • increase exercise efficiency,
  • achieve a performance goal more quickly,
  • and increase tolerance for more intense training.

Step-by-step explanation:

Personally I recommend taking supplements prior to working out because it increases your ability to gain muscles and/or any gym goal you have.

UR WELCOME

answered
User Govanny
by
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