What would be a good technique to help you if you are stressed, lack energy and/or help you maintain a healthy lifestyle?

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asked Sep 10, 2023 83.4k views

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Gaetane · Answer 1 · 2023-09-13T21:04:20+0000

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Working out regularly is one of the best ways to relax your body and mind. Plus, exercise will improve your mood. But you have to do it often for it to pay off.

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What would be a good technique to help you if you are stressed, lack energy and/or help you maintain a healthy lifestyle?

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