Question

Select the best answer for the question

2.
_______are the hormones your body releases during aerobic activity that create a feeling of well-being, enhance your mood, and decrease stress.
A. Adrenaline
O B. Endorphins
OC. Amino acids
O D. Cortisol

Answer 1

Endorphins


Endorphins are the body's natural painkillers. Endorphins are released by the hypothalamus and pituitary gland in response to pain or stress, this group of peptide hormones both relieves pain and creates a general feeling of well-being