asked 130k views
1 vote
Which nutrient helps build your muscles?

A. Carbohydrates
в. Protein
C. Water
D. Fat

asked
User Hamfri
by
8.1k points

2 Answers

3 votes
The answer is A. Carbohydrates
answered
User Mlusiak
by
8.0k points
4 votes
The building block for muscles is: B. Protein.
answered
User Aiden Strydom
by
8.0k points

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