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What actions can you take today to help you avoid developing chronic diseases?

What actions can you take today to help you avoid developing chronic diseases?
asked 56.2k views
4 votes
What actions can you take today to help you avoid developing chronic diseases?

asked
User Rushikesh Talokar
by
8.3k points

1 Answer

6 votes
Eating healthy, regular physical activity, get enough sleep, avoid drinking any alcohol, you should also look into family history.
answered
User Dheeraj Kumar Rao
by
7.9k points
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