What actions can you take today to help you avoid developing chronic diseases

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asked Sep 17, 2023 235k views

1 Answer

Pacman · Answer 1 · 2023-09-22T17:57:39+0000

Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases
Get Regular Physical Activity
Avoid Drinking Too Much Alcohol
Get Screened
Get Enough Sleep.

What actions can you take today to help you avoid developing chronic diseases

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