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The mnemonic for the Principles of Training is _____.

The mnemonic for the Principles of Training is _____.
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The mnemonic for the Principles of Training is _____.

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User CamilleLDN
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Answer:

The mnemonic for the Principles of Training is 'SPORT': Specificity, Progressive Overload, Reversibility and Tedium.

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User Vishwajit Palankar
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