Question

Read this topic sentence: Exercise is important to one's physical and mental health.

Which piece of supporting evidence would best support the topic sentence?

A) Last year, 1 in every 10 people over the age of 70 suffered a hip injury.

B) Too much caffeine can lead to headaches during exercise.

C) Regular exercise builds muscle tone and reduces stress.

D) A healthy diet plays an important role in weight loss.

Answer 1

C. Is the answer to your question

Answer 2

C

Step-by-step explanation:

building muscles boosts your physical well being and reducing stress is part of maintaining mental health