Why does doing a physical activity such as sports make us feel better?

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asked May 6, 2023 121k views

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Prasanna Brabourame · Answer 1 · 2023-05-11T02:57:42+0000

Answer:

it makes us feel better because it lowers stress, reduces feelings of loneliness & isolation, & helps people relieve anxiety & depression, among other benefits

Why does doing a physical activity such as sports make us feel better?

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