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What are the benefits of stretching? makes you stand straighter prevents leg cramps strengths the heart muscle helps you lose weight helps you sleep better

What are the benefits of stretching? makes you stand straighter prevents leg cramps strengths the heart muscle helps you lose weight helps you sleep better
asked 27.0k views
8 votes
What are the benefits of stretching?

makes you stand straighter
prevents leg cramps
strengths the heart muscle
helps you lose weight
helps you sleep better

asked
User Bernd Elkemann
by
8.0k points

1 Answer

5 votes

Answer

prevents leg cramps

strengths the heart muscle

helps you sleep better

answered
User Gavin Portwood
by
7.4k points
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