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Which food would have the highest glycemic index banana chick peas plain oats doughnut

Which food would have the highest glycemic index banana chick peas plain oats doughnut
asked 162k views
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Which food would have the highest glycemic index

banana
chick peas
plain oats
doughnut

asked
User Umutto
by
8.6k points

1 Answer

5 votes
The answer is doughnut which has the glycemic index of 75. (Sugary foods tend to have a higher glycemic index)
answered
User Phil Perry
by
9.0k points
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