Question

The maximum heart rate for a 16 year old is?

To calculate your target Herat range:
- Computer your maximum heart rate (220-age)
- Then determine 60 and 90 percent of that number to get your target heart rate range.

Ex: The target heart range for a 15-year-old would be between 123 and 184 beats per minute.

Answer 1

60 - 100 beats per min for a 16 Year old .

Step-by-step explanation:

hope that helps