Select the correct answer. Stretching is not an essential part of a proper cool down. A. True B. False

asked Jan 20, 2023 18.2k views

2 votes

Select the correct answer.

Stretching is not an essential part of a proper cool down.
A.
True
B.
False

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3 votes

b. false
stretching is essential in many cases. stretching can help you relax

Nick Reed answered Jan 21, 2023

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6 votes

B. False
It's good to stretch when you're cooling down because your limbs, muscles and joints are still warm

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