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How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activity?

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activity?
asked 204k views
5 votes
How will your health most likely be affected if you follow the recommended

guidelines for sleep, rest, and physical activity?

asked
User Ericteubert
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8.2k points

1 Answer

6 votes
Your health would go up a lot because your getting the rest you need and have more energy. (Hope this helps)
answered
User Ahmed Shariff
by
8.1k points
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